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23 hours ago

This exercise is one of the best exercises for growth your biceps, it provides the kind of stretch that you just can`t get anywhere else. I usually using a EZ bar, but you can use dumbbells or ... See more

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5 days ago

Eat clean, stay lean!
➡️ www.fitnessmentoronline.com

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1 week ago

This exercise is one of the most powerful intense and consequently beneficial exercises for your legs. The difference here is because your work alternate legs, you better have a strong core for this ... See more

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1 week ago

Eat clean, stay lean!
➡️ www.fitnessmentoronline.com

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2 weeks ago

Chest workout 💪
Feeling really good with that extension, and you need to incorporate some flies in, which is the natural movement of the pectorals. My focus here is to really focus on the outer ... See more

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3 weeks ago

Good mood 👌😋

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3 weeks ago

Smashing calves 😅

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4 weeks ago

Eat clean, stay lean!
➡️ www.fitnessmentoronline.com

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1 month ago
Photos from Antonio Jazvić - Personal trainer's post

The question is, how do you keep inspired day to day? You have to be around like-minded people that also want to do the same thing, that helps.

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1 month ago

Eat clean, stay lean!
➡️ www.fitnessmentoronline.com

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