Motivation

YOU ARE STRONGER THAN YOU THINK!!

YOU ARE STRONGER THAN YOU THINK!!

You will never change your life until you change what you do daily…Stop saying tomorrow or next Monday 🙅🏻‍♀️ and start TODAY… The right time will never come for you if you don’t believe to yourself!!! Maybe it will be heavy at the beginning but […]

Motivation for proper nutrition

Motivation for proper nutrition

  Good afternoon!       I want to remind you that healthy eating is the most significant thing and is about 70% of the success, I often repeat it. For the most people, it’s harder than training, because you need to change your eating […]

Key to success is staying motivated

Key to success is staying motivated

  Motivation plays a huge role in your success in anything you attempt. If you want to lose weight, take your workouts to the next level, or achieve other goals in life outside of the gym. Anything you do in life, you must be motivated […]

Discipline

Discipline

How many times did you make a decision about some kind of change in your life, new goal, new rhythm but you didn`t realise them? You say that the reason for not making your wishes because you lose motivation in a short time. Motivation isn`t […]