BIO

Name: Antonio Jazvić
Height: 180 cm
Weight: 80 kg
Date of Birth: September 27, 1993.
Education: Faculty of kinesiology, Zagreb
Profession: Physical conditioning of athletes, Fitness coach

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GALLERY

 

 

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What We Do

We are possionate about our clients results.

The Forgotten Weight Loss Factors

Is exercise that important to weight loss, or are there other weight loss factors that we are forgetting, that play an essential role too? Let’s find out! When you’re trying to lose weight there are hundreds of factors that can affect your process. And, of course, it’s not possible to manage all of them. That’s why you need […]

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Change your eating habit

  When you try to lose weight and decrease the fat level the biggest problem and the main your opponent in this fight is a breakdown. That means than in a moment all your lost calories will come back, because you will eat everything what you see. It’s normal, because you try to fix your […]

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YOU ARE STRONGER THAN YOU THINK!!

You will never change your life until you change what you do daily…Stop saying tomorrow or next Monday 🙅🏻‍♀️ and start TODAY..The right time will never come for you if you don’t believe to yourself!!! Maybe it will be heavy at the beginning but believe me it will make you really happy than “winning” on […]

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Motivation for proper nutrition

  Good afternoon!       I want to remind you that healthy eating is the most significant thing and is about 70% of the success, I often repeat it. For the most people, it’s harder than training, because you need to change your eating habits, to adapt your menu to the needs of your body. […]

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Best Nutrition For Ladies!

Most women that want to go to the gym have heard about the nutrition that helps to build the perfect body. Here are some really good pieces of advice that both professionals and beginners use. So, if you are just at the beginning of your sports career, you need to regulate your food and eating […]

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‘Life begins where the comfort zone ends’

When you perform the next WOD (task for the day), prescribed by the coach on the board, the most contradictory thoughts arise in your head, and probably the main one is “I’m going to die now!”. Looking at the sweaty, hard-breathing athletes who, after inflating their cheeks with a samovar, continue to work hard until […]

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How to get started?!

Hello guys, so what is holding you back? One of things might be lack of knowledge or too many knowledge and not knowing simply where to begin from, laziness, no motivation, believing its a chore, wasting time which could be used for something otherwise. So no worries i got you, ill show you by simple […]

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How to gain or lose weight

Many of people, who want to change their bodies and do not see results after visiting the gym for about 2-3 months just quit! But why? That happens because for gaining or losing your weight, you must follow some rules! The first and the main thing for both situations is the right food. You need […]

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4 Things to make a healthy body

Eat less carbohydrates than you burn. Exclude from your diet unhealthy and high calorie foods (pizza, french fries, fast food … etc). You must have a well-established diet, try to prepare yourself one day before each meal the next day. Never jump over an important table of the day. Hidrateazate, try to drink a glass […]

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Key to success is staying motivated

Motivation plays a huge role in your success in anything you attempt. If you want to lose weight, take your workouts to the next level, or achieve other goals in life outside of the gym. Anything you do in life, you must be motivated to keep yourself on track to successful lifestyle. You might get […]

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